Skip to content
London Excel / HYROX / Season 8 (2025/26)

Katherine Emery

GBR W 30-34 n = 1379
Finish · net time
1:25:05
−7:40 v median 1:32:45
Women
381/1379
30-34
92/278
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
306/1379
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
305/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:16
    v median −0:24
    1000m SkiErg 5:00
    v median −0:35
  2. Block 02 6:42
    Running 2 4:15
    v median −0:08
    50m Sled Push 2:27
    v median −0:28
  3. Block 03 9:13
    Running 3 4:24
    v median −0:11
    50m Sled Pull 4:49
    v median −0:42
  4. Block 04 9:56
    Running 4 4:20
    v median −0:19
    80m Burpee Broad Jump 5:36
    v median −1:23
  5. Block 05 9:37
    Running 5 4:42
    v median −0:02
    1000m Row 4:55
    v median −0:42
  6. Block 06 6:32
    Running 6 4:36
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 9:14
    Running 7 4:45
    v median +0:05
    100m Sandbag Lunges 4:29
    v median −0:38
  8. Block 08 12:54
    Running 8 6:41
    v median −0:01
    Wall Balls 6:13
    v median −0:50

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
2:06
0:28 1:38
B4 · 80m Burpee Broad Jump
1:40
0:50 0:50
B5 · 1000m Row
1:53
1:04 0:49
B6 · 200m Farmers Carry
1:58
1:28 0:30
B7 · 100m Sandbag Lunges
2:12
1:37 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379