The race, in three figures
The race, in words
In the Open division at London Excel 2025, Raniya Alhazmi crossed the line in 1:25:14: 385th of 1,379 women, faster than 72% of the field.
The wall balls were the standout, 2:09 quicker than the median and 127th of 1,379. On the sled pull the field had the edge, by 0:59. Stronger after halfway: 2:49 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 3:03v median −0:37
-
Block 02 6:29Running 2 3:41v median −0:42
-
Block 03 10:34Running 3 4:04v median −0:31
-
Block 04 10:39Running 4 4:15v median −0:24
-
Block 05 10:12Running 5 4:29v median −0:15
-
Block 06 5:57Running 6 4:18v median −0:22
-
Block 07 8:58Running 7 4:23v median −0:17
-
Block 08 11:18Running 8 6:24v median −0:18
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.