The race, in three figures
The race, in words
In the Open division at London Excel 2025, Xinning Wang crossed the line in 1:25:30: 399th of 1,379 women, faster than 71% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 50% on the stations. On the row the field had the edge, by 0:46. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:21v median −0:19
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Block 02 6:51Running 2 3:53v median −0:30
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Block 03 9:15Running 3 4:08v median −0:27
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Block 04 10:58Running 4 4:12v median −0:27
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Block 05 10:36Running 5 4:13v median −0:31
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Block 06 6:19Running 6 4:01v median −0:39
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Block 07 8:44Running 7 4:01v median −0:39
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Block 08 12:25Running 8 5:32v median −1:10
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.