Daisy Self & Laura Hitt — London Excel

The race, in three figures

Field beaten

94%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

12/222

Rank

Biggest loss

Wall Balls

−0:15

v median

84/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 2:45

13/222
v median −0:47

1000m SkiErg 4:32

26/222
v median −0:19
Block 02 5:07

Running 2 3:18

12/222
v median −0:53

50m Sled Push 1:49

5/222
v median −0:35
Block 03 7:02

Running 3 3:27

12/222
v median −0:52

50m Sled Pull 3:35

12/222
v median −1:00
Block 04 6:15

Running 4 3:26

14/222
v median −0:55

80m Burpee Broad Jump 2:49

19/222
v median −1:03
Block 05 7:59

Running 5 3:27

12/222
v median −0:55

1000m Row 4:32

15/222
v median −0:31
Block 06 5:08

Running 6 3:30

13/222
v median −0:54

200m Farmers Carry 1:38

18/222
v median −0:18
Block 07 6:38

Running 7 3:36

20/222
v median −0:48

100m Sandbag Lunges 3:02

12/222
v median −1:13
Block 08 9:18

Running 8 5:02

22/222
v median −1:06

Wall Balls 4:16

84/222
v median −0:15

Where the race went

Run total: 28:28
Stations: 26:13
Roxzone: 9:23
Best run lap: 3:18

St. Gallen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:35

0:26 1:09

B4 · 80m Burpee Broad Jump

1:08

0:42 0:26

B5 · 1000m Row

1:24

0:48 0:36

B6 · 200m Farmers Carry

1:29

1:07 0:22

B7 · 100m Sandbag Lunges

1:32

1:11 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222