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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Lynn Cottrell & Jo Vokes — London Excel 2025

Lynn Cottrell Jo Vokes
W 40-44 n = 222
Finish · net time
1:07:20
−12:34 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
21/222
40-44
1/35
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−4:12
v median
1/222
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
46/222
Rank

The race, in words

A top 10% finish for Lynn Cottrell & Jo Vokes at London Excel 2025: 1:07:20, 21st of 222 women's teams in the Doubles Pro division.

The sandbag lunges were the standout, 4:12 quicker than the median and 1st of 222.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:50
    v median −0:42
    1000m SkiErg 4:27
    v median −0:24
  2. Block 02 5:13
    Running 2 3:23
    v median −0:48
    50m Sled Push 1:50
    v median −0:34
  3. Block 03 7:55
    Running 3 3:40
    v median −0:39
    50m Sled Pull 4:15
    v median −0:20
  4. Block 04 6:50
    Running 4 3:33
    v median −0:48
    80m Burpee Broad Jump 3:17
    v median −0:35
  5. Block 05 8:24
    Running 5 3:36
    v median −0:46
    1000m Row 4:48
    v median −0:15
  6. Block 06 5:20
    Running 6 3:35
    v median −0:49
    200m Farmers Carry 1:45
    v median −0:11
  7. Block 07 3:39
    Running 7 3:36
    v median −0:48
    100m Sandbag Lunges 0:03
    v median −4:12
  8. Block 08 8:46
    Running 8 4:53
    v median −1:15
    Wall Balls 3:53
    v median −0:38

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:31
0:25 1:06
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:30
1:08 0:22
B7 · 100m Sandbag Lunges
6:20
1:14 5:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 2
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222