The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Aisling Begley & Erin Begley crossed the line in 1:10:46: 46th of 222 women's teams, faster than 79% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 65% on the runs. The wall balls were where this race was made, 1:08 ahead of the median.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:02v median −0:30
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Block 02 5:51Running 2 3:41v median −0:30
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Block 03 7:36Running 3 4:02v median −0:17
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Block 04 7:41Running 4 4:18v median −0:03
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Block 05 8:48Running 5 4:14v median −0:08
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Block 06 5:56Running 6 4:18v median −0:06
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Block 07 7:35Running 7 4:19v median −0:05
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Block 08 8:56Running 8 5:33v median −0:35
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.