Abby Clarkson & Wiktoria Fronc — London Excel

The race, in three figures

Field beaten

78%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

50/222

Rank

Biggest loss

50m Sled Pull

+0:50

v median

172/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:07

58/222
v median −0:25

1000m SkiErg 4:42

74/222
v median −0:09
Block 02 6:02

Running 2 3:43

51/222
v median −0:28

50m Sled Push 2:19

91/222
v median −0:05
Block 03 9:13

Running 3 3:48

41/222
v median −0:31

50m Sled Pull 5:25

172/222
v median +0:50
Block 04 7:52

Running 4 3:46

36/222
v median −0:35

80m Burpee Broad Jump 4:06

127/222
v median +0:14
Block 05 9:08

Running 5 4:02

62/222
v median −0:20

1000m Row 5:06

127/222
v median +0:03
Block 06 5:50

Running 6 3:54

49/222
v median −0:30

200m Farmers Carry 1:56

107/222
v median +0:00
Block 07 7:22

Running 7 3:49

38/222
v median −0:35

100m Sandbag Lunges 3:33

50/222
v median −0:42
Block 08 9:22

Running 8 5:22

47/222
v median −0:46

Wall Balls 4:00

56/222
v median −0:31

Where the race went

Run total: 31:29
Stations: 31:07
Roxzone: 11:37
Best run lap: 3:43

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Side by side comparison

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:22

0:17 1:05

B3 · 50m Sled Pull

1:46

0:29 1:17

B4 · 80m Burpee Broad Jump

1:28

0:48 0:40

B5 · 1000m Row

1:59

0:53 1:06

B6 · 200m Farmers Carry

2:01

1:12 0:49

B7 · 100m Sandbag Lunges

1:57

1:24 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222