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Abby Clarkson & Wiktoria Fronc — London Excel 2025

W 16-24 n = 222
Finish · net time
1:14:09
−5:45 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
75/222
16-24
7/18
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
50/222
Rank
Biggest loss
50m Sled Pull
+0:50
v median
172/222
Rank

The race, in words

1:14:09 at London Excel 2025 put Abby Clarkson & Wiktoria Fronc 75th of 222 women's teams in the Doubles Pro division, ahead of 66% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 55% on the stations. On the sled pull the field had the edge, by 0:50. Stronger after halfway: 1:35 better against the middle of the field than before it.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:07
    v median −0:25
    v median −0:09
  2. Block 02 6:02
    Running 2 3:43
    v median −0:28
    v median −0:05
  3. Block 03 9:13
    Running 3 3:48
    v median −0:31
    v median +0:50
  4. Block 04 7:52
    Running 4 3:46
    v median −0:35
    v median +0:14
  5. Block 05 9:08
    Running 5 4:02
    v median −0:20
    1000m Row 5:06
    v median +0:03
  6. Block 06 5:50
    Running 6 3:54
    v median −0:30
    v median +0:00
  7. Block 07 7:22
    Running 7 3:49
    v median −0:35
    v median −0:42
  8. Block 08 9:22
    Running 8 5:22
    v median −0:46
    Wall Balls 4:00
    v median −0:31

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:46
0:29 1:17
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:59
0:53 1:06
B6 · 200m Farmers Carry
2:01
1:12 0:49
B7 · 100m Sandbag Lunges
1:57
1:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222