The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Laura Gleeson & Lauren Langdon crossed the line in 1:14:27: 77th of 222 women's teams, faster than 65% of the field.
The burpee broad jumps were where this race was made, 0:36 ahead of the median.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:24v median −0:08
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Block 02 6:16Running 2 3:51v median −0:20
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Block 03 8:17Running 3 4:03v median −0:16
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Block 04 7:24Running 4 4:08v median −0:13
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Block 05 9:09Running 5 4:13v median −0:09
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Block 06 5:55Running 6 4:14v median −0:10
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Block 07 8:03Running 7 4:14v median −0:10
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Block 08 10:00Running 8 5:37v median −0:31
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.