Ava Gerardo & Mikang Kim — London Excel

The race, in three figures

Field beaten

47%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

15/222

Rank

Biggest loss

1000m Row

+0:00

v median

112/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:20

85/222
v median −0:12

1000m SkiErg 4:35

46/222
v median −0:16
Block 02 6:08

Running 2 3:56

83/222
v median −0:15

50m Sled Push 2:12

67/222
v median −0:12
Block 03 7:59

Running 3 4:22

122/222
v median +0:03

50m Sled Pull 3:37

15/222
v median −0:58
Block 04 7:56

Running 4 4:38

144/222
v median +0:17

80m Burpee Broad Jump 3:18

57/222
v median −0:34
Block 05 9:41

Running 5 4:38

140/222
v median +0:16

1000m Row 5:03

112/222
v median +0:00
Block 06 6:12

Running 6 4:28

122/222
v median +0:04

200m Farmers Carry 1:44

44/222
v median −0:12
Block 07 8:05

Running 7 4:47

150/222
v median +0:23

100m Sandbag Lunges 3:18

30/222
v median −0:57
Block 08 9:52

Running 8 6:00

106/222
v median −0:08

Wall Balls 3:52

34/222
v median −0:39

Where the race went

Run total: 36:06
Stations: 27:39
Roxzone: 12:13
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:28

0:19 1:09

B3 · 50m Sled Pull

1:55

0:29 1:26

B4 · 80m Burpee Broad Jump

1:37

0:49 0:48

B5 · 1000m Row

1:41

1:01 0:40

B6 · 200m Farmers Carry

2:02

1:36 0:26

B7 · 100m Sandbag Lunges

2:20

1:33 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222