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Mikang Kim & Ava Gerardo — London Excel 2025

W 30-34 n = 222
Finish · net time
1:15:54
−4:00 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
83/222
30-34
19/55
Field beaten
63%

The race, in three figures

Field beaten
47%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
15/222
Rank
Biggest loss
1000m Row
+0:00
v median
112/222
Rank

The race, in words

Mikang Kim & Ava Gerardo finished 83rd of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:15:54, faster than 63% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 47% on the runs. Nowhere gained more than the sled pull: 0:58 on the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:20
    v median −0:12
    v median −0:16
  2. Block 02 6:08
    Running 2 3:56
    v median −0:15
    v median −0:12
  3. Block 03 7:59
    Running 3 4:22
    v median +0:03
    v median −0:58
  4. Block 04 7:56
    Running 4 4:38
    v median +0:17
    v median −0:34
  5. Block 05 9:41
    Running 5 4:38
    v median +0:16
    1000m Row 5:03
    v median +0:00
  6. Block 06 6:12
    Running 6 4:28
    v median +0:04
    v median −0:12
  7. Block 07 8:05
    Running 7 4:47
    v median +0:23
    v median −0:57
  8. Block 08 9:52
    Running 8 6:00
    v median −0:08
    Wall Balls 3:52
    v median −0:39

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:28
0:19 1:09
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:37
0:49 0:48
B5 · 1000m Row
1:41
1:01 0:40
B6 · 200m Farmers Carry
2:02
1:36 0:26
B7 · 100m Sandbag Lunges
2:20
1:33 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222