The race, in three figures
The race, in words
1:16:29 at London Excel 2025 put Emily Law & Stephanie Scott 88th of 222 women's teams in the Doubles Pro division, ahead of 60% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:29v median −0:03
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Block 02 6:15Running 2 4:04v median −0:07
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Block 03 8:13Running 3 4:15v median −0:04
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Block 04 7:15Running 4 4:29v median +0:08
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Block 05 9:25Running 5 4:34v median +0:12
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Block 06 6:39Running 6 4:45v median +0:21
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Block 07 8:10Running 7 4:45v median +0:21
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Block 08 10:14Running 8 6:13v median +0:05
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.