The race, in three figures
The race, in words
1:16:33 at London Excel 2025 put Alice Travers & Bryony Pospodinis 90th of 222 women's teams in the Doubles Pro division, ahead of 60% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 2:07 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 2:56v median −0:36
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Block 02 6:13Running 2 3:45v median −0:26
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Block 03 8:56Running 3 4:00v median −0:19
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Block 04 7:38Running 4 3:52v median −0:29
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Block 05 8:38Running 5 3:57v median −0:25
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Block 06 6:01Running 6 4:03v median −0:21
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Block 07 8:35Running 7 4:00v median −0:24
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Block 08 12:09Running 8 5:31v median −0:37
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.