The race, in three figures
The race, in words
1:16:44 at London Excel 2025 put Chloe Wakeman & Nicola Coad 93rd of 222 women's teams in the Doubles Pro division, ahead of 58% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 48% on the runs. Nowhere gained more than the sandbag lunges: 1:03 on the median.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:36v median +0:04
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Block 02 5:58Running 2 4:01v median −0:10
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Block 03 7:45Running 3 4:12v median −0:07
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Block 04 7:43Running 4 4:16v median −0:05
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Block 05 9:10Running 5 4:19v median −0:03
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Block 06 6:15Running 6 4:21v median −0:03
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Block 07 7:38Running 7 4:26v median +0:02
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Block 08 10:40Running 8 6:44v median +0:36
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.