Kelly Aspeling & Tracey Hannaford — London Excel

The race, in three figures

Field beaten

57%

Runs

52%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

61/222

Rank

Biggest loss

Wall Balls

+0:42

v median

165/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:12

71/222
v median −0:20

1000m SkiErg 4:45

79/222
v median −0:06
Block 02 6:32

Running 2 4:12

114/222
v median +0:01

50m Sled Push 2:20

94/222
v median −0:04
Block 03 8:24

Running 3 4:17

107/222
v median −0:02

50m Sled Pull 4:07

61/222
v median −0:28
Block 04 8:21

Running 4 4:16

98/222
v median −0:05

80m Burpee Broad Jump 4:05

126/222
v median +0:13
Block 05 9:21

Running 5 4:15

94/222
v median −0:07

1000m Row 5:06

123/222
v median +0:03
Block 06 6:03

Running 6 4:17

96/222
v median −0:07

200m Farmers Carry 1:46

53/222
v median −0:10
Block 07 8:19

Running 7 4:18

101/222
v median −0:06

100m Sandbag Lunges 4:01

87/222
v median −0:14
Block 08 10:59

Running 8 5:46

83/222
v median −0:22

Wall Balls 5:13

165/222
v median +0:42

Where the race went

Run total: 34:29
Stations: 31:23
Roxzone: 11:31
Best run lap: 4:12

Dublin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

1:49

0:28 1:21

B4 · 80m Burpee Broad Jump

1:27

0:48 0:39

B5 · 1000m Row

1:40

0:57 0:43

B6 · 200m Farmers Carry

1:48

1:18 0:30

B7 · 100m Sandbag Lunges

1:57

1:26 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222