The race, in three figures
The race, in words
Cathryn Tall & Laura-Jane Bedson finished 97th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:17:32, faster than 56% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 40% on the stations. The burpee broad jumps cost the most time: 0:51 slower than the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:23v median −0:09
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Block 02 6:12Running 2 3:49v median −0:22
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Block 03 8:34Running 3 3:53v median −0:26
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Block 04 8:44Running 4 4:01v median −0:20
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Block 05 9:22Running 5 4:09v median −0:13
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Block 06 5:53Running 6 3:57v median −0:27
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Block 07 8:25Running 7 3:52v median −0:32
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Block 08 10:05Running 8 5:29v median −0:39
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.