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Katie Elliott & Polly L Fromant — London Excel 2025

W 30-34 n = 222
Finish · net time
1:17:49
−2:05 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
100/222
30-34
23/55
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
36/222
Rank
Biggest loss
Wall Balls
+0:14
v median
132/222
Rank

The race, in words

1:17:49 at London Excel 2025 put Katie Elliott & Polly L Fromant 100th of 222 women's teams in the Doubles Pro division, ahead of 55% of the field.

Nowhere gained more than the sled pull: 0:42 on the median.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:42
    v median +0:10
    v median −0:12
  2. Block 02 6:26
    Running 2 4:10
    v median −0:01
    v median −0:08
  3. Block 03 8:09
    Running 3 4:16
    v median −0:03
    v median −0:42
  4. Block 04 8:15
    Running 4 4:19
    v median −0:02
    v median +0:04
  5. Block 05 9:09
    Running 5 4:21
    v median −0:01
    1000m Row 4:48
    v median −0:15
  6. Block 06 6:08
    Running 6 4:26
    v median +0:02
    v median −0:14
  7. Block 07 8:19
    Running 7 4:25
    v median +0:01
    v median −0:21
  8. Block 08 11:02
    Running 8 6:17
    v median +0:09
    Wall Balls 4:45
    v median +0:14

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:59
0:29 1:30
B4 · 80m Burpee Broad Jump
1:23
0:48 0:35
B5 · 1000m Row
2:18
1:28 0:50
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 ahead

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222