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London Excel / HYROX / Season 8 (2025/26)

Gavin Mccarthy

GBR M 45-49 n = 2771
Finish · net time
1:19:53
−3:33 v median 1:23:26
Men
1106/2771
45-49
82/270
Field beaten
60%

The race, in three figures

Field beaten
73%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
912/2771
Rank
Biggest loss
Wall Balls
+2:20
v median
2100/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:51
    v median −0:24
    1000m SkiErg 4:28
    v median −0:23
  2. Block 02 6:18
    Running 2 3:29
    v median −0:19
    50m Sled Push 2:49
    v median +0:01
  3. Block 03 8:03
    Running 3 3:45
    v median −0:15
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 9:37
    Running 4 3:39
    v median −0:24
    80m Burpee Broad Jump 5:58
    v median +0:25
  5. Block 05 8:21
    Running 5 3:41
    v median −0:29
    1000m Row 4:40
    v median −0:16
  6. Block 06 5:30
    Running 6 3:45
    v median −0:21
    200m Farmers Carry 1:45
    v median −0:20
  7. Block 07 9:02
    Running 7 3:45
    v median −0:21
    100m Sandbag Lunges 5:17
    v median +0:04
  8. Block 08 15:18
    Running 8 5:31
    v median −0:24
    Wall Balls 9:47
    v median +2:20

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:39
0:26 1:13
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:39
0:49 0:50
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
1:52
1:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771