The race, in three figures
The race, in words
1:20:00 at London Excel 2025 put Tamlin Barker 1,115th of 2,771 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 696th of 2,771. The wall balls cost the most time: 1:22 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:50v median −0:25
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Block 02 5:57Running 2 3:39v median −0:09
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Block 03 8:10Running 3 3:45v median −0:15
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Block 04 8:58Running 4 4:02v median −0:01
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Block 05 8:30Running 5 3:58v median −0:12
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Block 06 6:20Running 6 3:54v median −0:12
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Block 07 8:21Running 7 3:58v median −0:08
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Block 08 14:39Running 8 5:50v median −0:05
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.