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London Excel / HYROX / Season 8 (2025/26)

Luke Monnington

GBR M 25-29 n = 2771
Finish · net time
1:20:03
−3:23 v median 1:23:26
Men
1117/2771
25-29
209/427
Field beaten
60%

The race, in three figures

Field beaten
48%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
748/2771
Rank
Biggest loss
1000m SkiErg
+0:02
v median
1508/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:27
    v median +0:12
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 6:03
    Running 2 3:46
    v median −0:02
    50m Sled Push 2:17
    v median −0:31
  3. Block 03 8:31
    Running 3 4:00
    v median +0:00
    50m Sled Pull 4:31
    v median −0:15
  4. Block 04 9:00
    Running 4 4:01
    v median −0:02
    80m Burpee Broad Jump 4:59
    v median −0:34
  5. Block 05 8:57
    Running 5 4:04
    v median −0:06
    1000m Row 4:53
    v median −0:03
  6. Block 06 6:07
    Running 6 4:07
    v median +0:01
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 8:32
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 4:27
    v median −0:46
  8. Block 08 13:40
    Running 8 6:26
    v median +0:31
    Wall Balls 7:14
    v median −0:13

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:51
1:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771