The race, in three figures
The race, in words
1:20:04 at London Excel 2025 put Lucas Coneau 1,118th of 2,771 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 35% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:18v median +0:03
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Block 02 6:27Running 2 4:02v median +0:14
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Block 03 8:07Running 3 4:14v median +0:14
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Block 04 8:22Running 4 4:17v median +0:14
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Block 05 9:10Running 5 4:30v median +0:20
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Block 06 6:00Running 6 4:26v median +0:20
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Block 07 8:44Running 7 4:31v median +0:25
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Block 08 12:54Running 8 6:37v median +0:42
Roxzone, per block
Approach · Exit 12:30
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.