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London Excel / HYROX / Season 8 (2025/26)

Rob Walker

GBR M 50-54 n = 2771
Finish · net time
1:20:10
−3:16 v median 1:23:26
Men
1120/2771
50-54
33/142
Field beaten
60%

The race, in three figures

Field beaten
47%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:38
v median
638/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
1791/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:26
    v median +0:11
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 6:29
    Running 2 3:53
    v median +0:05
    50m Sled Push 2:36
    v median −0:12
  3. Block 03 8:08
    Running 3 4:07
    v median +0:07
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 10:25
    Running 4 4:09
    v median +0:06
    80m Burpee Broad Jump 6:16
    v median +0:43
  5. Block 05 9:02
    Running 5 4:09
    v median −0:01
    1000m Row 4:53
    v median −0:03
  6. Block 06 6:13
    Running 6 4:13
    v median +0:07
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 8:58
    Running 7 4:12
    v median +0:06
    100m Sandbag Lunges 4:46
    v median −0:27
  8. Block 08 11:42
    Running 8 5:53
    v median −0:02
    Wall Balls 5:49
    v median −1:38

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
1:45
1:18 0:27
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771