The race, in three figures
The race, in words
1:20:23 at London Excel 2025 put Brad Larner 1,140th of 2,771 men in the Open division, ahead of 59% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 45% on the stations. On the sled push the field had the edge, by 0:41. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:36v median −0:39
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Block 02 6:59Running 2 3:30v median −0:18
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Block 03 9:01Running 3 3:54v median −0:06
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Block 04 9:46Running 4 3:47v median −0:16
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Block 05 8:51Running 5 3:47v median −0:23
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Block 06 5:42Running 6 3:38v median −0:28
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Block 07 8:45Running 7 3:37v median −0:29
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Block 08 13:05Running 8 5:21v median −0:34
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.