The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jake Carey crossed the line in 1:20:27: 1,146th of 2,771 men, faster than 59% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 318th of 2,771.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 2:56v median −0:19
-
Block 02 6:10Running 2 3:56v median +0:08
-
Block 03 9:44Running 3 4:31v median +0:31
-
Block 04 8:20Running 4 4:26v median +0:23
-
Block 05 9:21Running 5 4:33v median +0:23
-
Block 06 6:12Running 6 4:21v median +0:15
-
Block 07 8:35Running 7 4:31v median +0:25
-
Block 08 12:24Running 8 6:32v median +0:37
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.