The race, in three figures
The race, in words
1:20:31 at London Excel 2025 put Robin Parker 1,154th of 2,771 men in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 41% on the runs. Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 3:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:44v median +0:29
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Block 02 7:12Running 2 4:15v median +0:27
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Block 03 8:16Running 3 4:10v median +0:10
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Block 04 10:08Running 4 4:11v median +0:08
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Block 05 8:46Running 5 4:13v median +0:03
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Block 06 5:37Running 6 4:13v median +0:07
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Block 07 8:03Running 7 4:15v median +0:09
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Block 08 12:52Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.