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London Excel / HYROX / Season 8 (2025/26)

Sam Rhodes

GBR M 30-34 n = 2771
Finish · net time
1:20:32
−2:54 v median 1:23:26
Men
1155/2771
30-34
292/571
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:42
v median
22/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
2324/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:39
    v median +0:24
    1000m SkiErg 4:37
    v median −0:14
  2. Block 02 6:16
    Running 2 4:04
    v median +0:16
    50m Sled Push 2:12
    v median −0:36
  3. Block 03 7:07
    Running 3 4:03
    v median +0:03
    50m Sled Pull 3:04
    v median −1:42
  4. Block 04 11:44
    Running 4 4:04
    v median +0:01
    80m Burpee Broad Jump 7:40
    v median +2:07
  5. Block 05 8:56
    Running 5 4:13
    v median +0:03
    1000m Row 4:43
    v median −0:13
  6. Block 06 5:35
    Running 6 4:00
    v median −0:06
    200m Farmers Carry 1:35
    v median −0:30
  7. Block 07 7:55
    Running 7 3:53
    v median −0:13
    100m Sandbag Lunges 4:02
    v median −1:11
  8. Block 08 13:08
    Running 8 5:20
    v median −0:35
    Wall Balls 7:48
    v median +0:21

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:01
0:27 1:34
B4 · 80m Burpee Broad Jump
1:31
0:48 0:43
B5 · 1000m Row
1:50
0:55 0:55
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:44
1:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771