The race, in three figures
The race, in words
Philip Van Eesbeck finished 1,156th of 2,771 men in the Open division at London Excel 2025, in 1:20:32, faster than 58% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:15v median +0:00
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Block 02 6:22Running 2 3:48v median +0:00
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Block 03 7:55Running 3 3:56v median −0:04
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Block 04 9:08Running 4 3:51v median −0:12
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Block 05 9:01Running 5 3:59v median −0:11
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Block 06 6:05Running 6 3:55v median −0:11
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Block 07 9:54Running 7 4:00v median −0:06
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Block 08 13:06Running 8 5:53v median −0:02
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.