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John Sweeney Sweeney

IRL M 35-39 n = 2771
Finish · net time
1:20:41
−2:45 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1165/2771
35-39
253/577
Field beaten
58%

The race, in three figures

Field beaten
75%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
953/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
2071/2771
Rank

The race, in words

John Sweeney Sweeney finished 1,165th of 2,771 men in the Open division at London Excel 2025, in 1:20:41, faster than 58% of the field.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 43% on the stations. The burpee broad jumps cost the most time: 1:22 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:03
    v median −0:12
    v median +0:26
  2. Block 02 5:55
    Running 2 3:23
    v median −0:25
    v median −0:16
  3. Block 03 7:40
    Running 3 3:19
    v median −0:41
    v median −0:25
  4. Block 04 10:25
    Running 4 3:30
    v median −0:33
    v median +1:22
  5. Block 05 9:03
    Running 5 3:50
    v median −0:20
    1000m Row 5:13
    v median +0:17
  6. Block 06 5:33
    Running 6 3:37
    v median −0:29
    v median −0:09
  7. Block 07 8:34
    Running 7 3:43
    v median −0:23
    v median −0:22
  8. Block 08 14:14
    Running 8 5:44
    v median −0:11
    Wall Balls 8:30
    v median +1:03

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:41
0:23 1:18
B4 · 80m Burpee Broad Jump
1:29
0:41 0:48
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:55
1:20 0:35
B7 · 100m Sandbag Lunges
2:11
1:23 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 49
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771