The race, in three figures
The race, in words
Chris Janes finished 1,184th of 2,771 men in the Open division at London Excel 2025, in 1:20:59, faster than 57% of the field.
The wall balls were the standout, 1:43 quicker than the median and 583rd of 2,771. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
The field ran 3:58 faster at London Excel 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:32v median +0:17
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Block 02 6:39Running 2 3:55v median +0:07
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Block 03 8:33Running 3 3:56v median −0:04
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Block 04 9:46Running 4 4:11v median +0:08
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Block 05 9:00Running 5 4:07v median −0:03
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Block 06 6:11Running 6 4:06v median +0:00
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Block 07 9:23Running 7 3:58v median −0:08
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Block 08 11:33Running 8 5:49v median −0:06
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.