The race, in three figures
The race, in words
1:21:05 at London Excel 2025 put Lloyd Johnson 1,193rd of 2,771 men in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 576th of 2,771. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:42v median +0:27
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Block 02 6:46Running 2 4:07v median +0:19
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Block 03 8:52Running 3 4:19v median +0:19
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Block 04 9:16Running 4 4:17v median +0:14
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Block 05 8:57Running 5 4:14v median +0:04
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Block 06 6:02Running 6 4:09v median +0:03
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Block 07 8:15Running 7 4:01v median −0:05
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Block 08 12:52Running 8 5:53v median −0:02
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.