The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ben Neal crossed the line in 1:21:12: 1,199th of 2,771 men, faster than 57% of the field.
The burpee broad jumps were where this race was made, 1:08 ahead of the median.
The field ran 3:12 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:34v median +0:19
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Block 02 6:21Running 2 3:55v median +0:07
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Block 03 8:35Running 3 4:03v median +0:03
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Block 04 8:28Running 4 4:03v median +0:00
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Block 05 9:14Running 5 4:10v median +0:00
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Block 06 6:28Running 6 4:07v median +0:01
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Block 07 9:19Running 7 4:03v median −0:03
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Block 08 12:37Running 8 5:55v median +0:00
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.