The race, in three figures
The race, in words
1:21:12 at London Excel 2025 put Jasper Ellemann 1,200th of 2,771 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
The field ran 3:12 faster at London Excel 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:24v median +0:09
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Block 02 6:44Running 2 3:56v median +0:08
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Block 03 9:02Running 3 4:08v median +0:08
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Block 04 9:13Running 4 4:13v median +0:10
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Block 05 9:12Running 5 4:16v median +0:06
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Block 06 6:25Running 6 4:28v median +0:22
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Block 07 8:49Running 7 4:23v median +0:17
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Block 08 12:46Running 8 5:47v median −0:08
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.