The race, in three figures
The race, in words
Harry Cane finished 507th of 2,779 men in the Open division at London Excel 2025, in 1:11:09, faster than 82% of the field.
The wall balls were the standout, 1:25 quicker than the median and 680th of 2,779. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:08v median −0:03
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Block 02 5:46Running 2 3:30v median −0:15
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Block 03 7:24Running 3 3:35v median −0:24
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Block 04 8:16Running 4 3:34v median −0:27
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Block 05 8:20Running 5 3:44v median −0:24
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Block 06 5:13Running 6 3:35v median −0:28
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Block 07 7:46Running 7 3:39v median −0:26
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Block 08 10:49Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.