The race, in three figures
The race, in words
In the Open division at London Excel 2025, Kev White crossed the line in 1:11:19: 521st of 2,779 men, faster than 81% of the field.
The wall balls were the standout, 2:33 quicker than the median and 197th of 2,779. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:59v median −0:12
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Block 02 6:05Running 2 3:25v median −0:20
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Block 03 7:29Running 3 3:37v median −0:22
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Block 04 8:19Running 4 3:38v median −0:23
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Block 05 8:17Running 5 3:44v median −0:24
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Block 06 5:46Running 6 3:50v median −0:13
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Block 07 7:48Running 7 3:52v median −0:13
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Block 08 9:59Running 8 5:19v median −0:36
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.