The race, in three figures
The race, in words
1:11:41 at London Excel 2025 put Daniel Ferguson 547th of 2,779 men in the Open division, ahead of 80% of the field.
The wall balls were the standout, 1:49 quicker than the median and 496th of 2,779. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. An improvement of 0:56 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:47v median −0:24
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Block 02 6:03Running 2 3:13v median −0:32
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Block 03 7:53Running 3 3:27v median −0:32
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Block 04 8:14Running 4 3:31v median −0:30
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Block 05 8:19Running 5 3:35v median −0:33
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Block 06 5:48Running 6 3:32v median −0:31
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Block 07 7:55Running 7 3:34v median −0:31
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Block 08 10:29Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.