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London Excel / HYROX / Season 8 (2025/26)

Kieran Flannigan

GBR M 30-34 n = 2779
Finish · net time
1:11:43
−10:59 v median 1:22:42
Men
549/2779
30-34
169/636
Field beaten
80%

The race, in three figures

Field beaten
83%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:07
v median
846/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
1558/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:36
    v median −0:35
    1000m SkiErg 4:15
    v median −0:34
  2. Block 02 5:48
    Running 2 3:17
    v median −0:28
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 7:38
    Running 3 3:38
    v median −0:21
    50m Sled Pull 4:00
    v median −0:47
  4. Block 04 9:16
    Running 4 3:35
    v median −0:26
    80m Burpee Broad Jump 5:41
    v median +0:14
  5. Block 05 8:13
    Running 5 3:35
    v median −0:33
    1000m Row 4:38
    v median −0:17
  6. Block 06 5:41
    Running 6 3:34
    v median −0:29
    200m Farmers Carry 2:07
    v median +0:06
  7. Block 07 7:51
    Running 7 3:36
    v median −0:29
    100m Sandbag Lunges 4:15
    v median −0:51
  8. Block 08 10:52
    Running 8 4:46
    v median −1:09
    Wall Balls 6:06
    v median −1:07

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
1:24
0:46 0:38
B6 · 200m Farmers Carry
1:36
1:15 0:21
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779