The race, in three figures
The race, in words
In the Open division at London Excel 2025, Danny Douglas crossed the line in 1:11:50: 560th of 2,779 men, faster than 80% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
The field ran 3:10 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:01v median −0:10
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Block 02 6:05Running 2 3:32v median −0:13
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Block 03 7:56Running 3 3:44v median −0:15
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Block 04 8:04Running 4 3:45v median −0:16
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Block 05 8:20Running 5 3:45v median −0:23
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Block 06 5:54Running 6 3:39v median −0:24
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Block 07 7:38Running 7 3:45v median −0:20
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Block 08 10:29Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.