The race, in three figures
The race, in words
1:12:03 at London Excel 2025 put Kyle Lusk 574th of 2,779 men in the Open division, ahead of 79% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 69% on the stations. The wall balls were the standout, 1:25 quicker than the median and 676th of 2,779. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2023 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:45v median −0:26
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Block 02 5:52Running 2 3:16v median −0:29
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Block 03 8:00Running 3 3:19v median −0:40
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Block 04 7:59Running 4 3:22v median −0:39
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Block 05 8:17Running 5 3:24v median −0:44
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Block 06 4:58Running 6 3:22v median −0:41
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Block 07 8:31Running 7 3:21v median −0:44
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Block 08 10:33Running 8 4:45v median −1:10
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.