The race, in three figures
The race, in words
Harrison Barnett finished 595th of 2,779 men in the Open division at London Excel 2025, in 1:12:23, faster than 79% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were the standout, 1:46 quicker than the median and 267th of 2,779. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:09v median −0:02
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Block 02 5:54Running 2 3:44v median −0:01
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Block 03 8:00Running 3 3:56v median −0:03
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Block 04 7:36Running 4 3:55v median −0:06
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Block 05 8:22Running 5 3:57v median −0:11
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Block 06 5:25Running 6 3:55v median −0:08
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Block 07 7:23Running 7 3:49v median −0:16
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Block 08 11:38Running 8 5:09v median −0:46
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.