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London Excel / HYROX / Season 8 (2025/26)

Abbie Bowman

GBR W 30-34 n = 1542
Finish · net time
1:38:55
+9:15 v median 1:29:40
Women
1104/1542
30-34
261/340
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
454/1542
Rank
Biggest loss
Wall Balls
+1:40
v median
1156/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:06
    v median +0:29
    1000m SkiErg 5:25
    v median −0:06
  2. Block 02 7:49
    Running 2 5:04
    v median +0:47
    50m Sled Push 2:45
    v median +0:08
  3. Block 03 10:20
    Running 3 5:18
    v median +0:53
    50m Sled Pull 5:02
    v median −0:35
  4. Block 04 12:25
    Running 4 5:19
    v median +0:48
    80m Burpee Broad Jump 7:06
    v median +0:38
  5. Block 05 10:35
    Running 5 5:17
    v median +0:41
    1000m Row 5:18
    v median −0:14
  6. Block 06 7:36
    Running 6 5:20
    v median +0:48
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 10:36
    Running 7 5:24
    v median +0:52
    100m Sandbag Lunges 5:12
    v median +0:16
  8. Block 08 15:45
    Running 8 7:29
    v median +1:03
    Wall Balls 8:16
    v median +1:40

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:22
0:35 1:47
B4 · 80m Burpee Broad Jump
1:47
0:59 0:48
B5 · 1000m Row
2:03
1:09 0:54
B6 · 200m Farmers Carry
2:14
1:40 0:34
B7 · 100m Sandbag Lunges
2:32
1:53 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542