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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Aboyowa Etchie

GBR W 30-34 n = 1542
Finish · net time
1:38:56
+9:16 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1106/1542
30-34
263/340
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
540/1542
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
1344/1542
Rank

The race, in words

1:38:56 at London Excel 2025 put Aboyowa Etchie 1,106th of 1,542 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:36
    v median −0:01
    1000m SkiErg 6:04
    v median +0:33
  2. Block 02 7:09
    Running 2 4:17
    v median +0:00
    50m Sled Push 2:52
    v median +0:15
  3. Block 03 10:03
    Running 3 4:19
    v median −0:06
    50m Sled Pull 5:44
    v median +0:07
  4. Block 04 13:52
    Running 4 4:44
    v median +0:13
    80m Burpee Broad Jump 9:08
    v median +2:40
  5. Block 05 12:04
    Running 5 5:07
    v median +0:31
    1000m Row 6:57
    v median +1:25
  6. Block 06 6:41
    Running 6 4:39
    v median +0:07
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:53
    Running 7 4:46
    v median +0:14
    100m Sandbag Lunges 5:07
    v median +0:11
  8. Block 08 16:12
    Running 8 7:07
    v median +0:41
    Wall Balls 9:05
    v median +2:29

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:21
0:30 1:51
B4 · 80m Burpee Broad Jump
1:49
0:50 0:59
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
2:05
1:33 0:32
B7 · 100m Sandbag Lunges
2:19
1:29 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:16 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 40
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542