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London Excel / HYROX / Season 8 (2025/26)

Mireia Miralles

ESP W 30-34 n = 1542
Finish · net time
1:39:26
+9:46 v median 1:29:40
Women
1121/1542
30-34
268/340
Field beaten
27%

The race, in three figures

Field beaten
56%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:11
v median
555/1542
Rank
Biggest loss
Wall Balls
+9:47
v median
1527/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:33
    v median +0:02
  2. Block 02 6:26
    Running 2 4:00
    v median −0:17
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 10:02
    Running 3 4:20
    v median −0:05
    50m Sled Pull 5:42
    v median +0:05
  4. Block 04 11:17
    Running 4 4:29
    v median −0:02
    80m Burpee Broad Jump 6:48
    v median +0:20
  5. Block 05 9:59
    Running 5 4:34
    v median −0:02
    1000m Row 5:25
    v median −0:07
  6. Block 06 6:26
    Running 6 4:19
    v median −0:13
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 10:26
    Running 7 4:30
    v median −0:02
    100m Sandbag Lunges 5:56
    v median +1:00
  8. Block 08 22:54
    Running 8 6:31
    v median +0:05
    Wall Balls 16:23
    v median +9:47

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:54
0:17 1:37
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:54
0:55 0:59
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
2:07
1:23 0:44
B7 · 100m Sandbag Lunges
2:16
1:36 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542