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London Excel / HYROX / Season 8 (2025/26)

Joanna Mirecka

POL W 35-39 n = 1542
Finish · net time
1:39:41
+10:01 v median 1:29:40
Women
1131/1542
35-39
182/249
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
34%
Stations
Biggest gain
Wall Balls
+0:00
v median
772/1542
Rank
Biggest loss
50m Sled Pull
+1:38
v median
1342/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:12
    v median +0:35
    1000m SkiErg 5:48
    v median +0:17
  2. Block 02 7:51
    Running 2 5:01
    v median +0:44
    50m Sled Push 2:50
    v median +0:13
  3. Block 03 12:20
    Running 3 5:05
    v median +0:40
    50m Sled Pull 7:15
    v median +1:38
  4. Block 04 11:50
    Running 4 5:11
    v median +0:40
    80m Burpee Broad Jump 6:39
    v median +0:11
  5. Block 05 10:43
    Running 5 4:51
    v median +0:15
    1000m Row 5:52
    v median +0:20
  6. Block 06 7:10
    Running 6 4:47
    v median +0:15
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 10:46
    Running 7 4:49
    v median +0:17
    100m Sandbag Lunges 5:57
    v median +1:01
  8. Block 08 13:30
    Running 8 6:54
    v median +0:28
    Wall Balls 6:36
    v median +0:00

Roxzone, per block

Approach · Exit 15:41

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:48
0:21 1:27
B3 · 50m Sled Pull
2:21
0:33 1:48
B4 · 80m Burpee Broad Jump
3:30
0:58 2:32
B5 · 1000m Row
2:01
1:05 0:56
B6 · 200m Farmers Carry
2:36
1:58 0:38
B7 · 100m Sandbag Lunges
2:03
1:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542