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London Excel / HYROX / Season 8 (2025/26)

Alexandra Hodge

GBR W 30-34 n = 1542
Finish · net time
1:39:59
+10:19 v median 1:29:40
Women
1141/1542
30-34
271/340
Field beaten
26%

The race, in three figures

Field beaten
42%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
787/1542
Rank
Biggest loss
Wall Balls
+3:04
v median
1308/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:52
    v median +0:15
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 7:22
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:52
    v median +0:15
  3. Block 03 10:54
    Running 3 4:39
    v median +0:14
    50m Sled Pull 6:15
    v median +0:38
  4. Block 04 12:51
    Running 4 4:43
    v median +0:12
    80m Burpee Broad Jump 8:08
    v median +1:40
  5. Block 05 10:23
    Running 5 4:42
    v median +0:06
    1000m Row 5:41
    v median +0:09
  6. Block 06 7:22
    Running 6 4:44
    v median +0:12
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 12:11
    Running 7 4:38
    v median +0:06
    100m Sandbag Lunges 7:33
    v median +2:37
  8. Block 08 16:18
    Running 8 6:38
    v median +0:12
    Wall Balls 9:40
    v median +3:04

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:47
0:52 0:55
B5 · 1000m Row
2:02
1:02 1:00
B6 · 200m Farmers Carry
2:07
1:25 0:42
B7 · 100m Sandbag Lunges
2:20
1:32 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542