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London Excel / HYROX / Season 8 (2025/26)

Caroline Jones

GBR W 45-49 n = 1542
Finish · net time
1:40:12
+10:32 v median 1:29:40
Women
1152/1542
45-49
101/140
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
357/1542
Rank
Biggest loss
Wall Balls
+3:03
v median
1306/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:00
    v median +0:23
    1000m SkiErg 5:35
    v median +0:04
  2. Block 02 7:20
    Running 2 4:46
    v median +0:29
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 9:50
    Running 3 4:57
    v median +0:32
    50m Sled Pull 4:53
    v median −0:44
  4. Block 04 13:54
    Running 4 5:11
    v median +0:40
    80m Burpee Broad Jump 8:43
    v median +2:15
  5. Block 05 10:52
    Running 5 5:07
    v median +0:31
    1000m Row 5:45
    v median +0:13
  6. Block 06 7:10
    Running 6 5:05
    v median +0:33
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 10:23
    Running 7 5:07
    v median +0:35
    100m Sandbag Lunges 5:16
    v median +0:20
  8. Block 08 16:49
    Running 8 7:10
    v median +0:44
    Wall Balls 9:39
    v median +3:03

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:17
0:33 1:44
B4 · 80m Burpee Broad Jump
1:51
1:00 0:51
B5 · 1000m Row
2:03
1:08 0:55
B6 · 200m Farmers Carry
2:23
1:45 0:38
B7 · 100m Sandbag Lunges
2:37
1:49 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542