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London Excel / HYROX / Season 8 (2025/26)

Freya Laughton

GBR W 16-24 n = 1542
Finish · net time
1:40:12
+10:32 v median 1:29:40
Women
1155/1542
16-24
149/198
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
543/1542
Rank
Biggest loss
Wall Balls
+5:47
v median
1467/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 3:57
    v median +0:20
    1000m SkiErg 6:05
    v median +0:34
  2. Block 02 7:22
    Running 2 4:35
    v median +0:18
    50m Sled Push 2:47
    v median +0:10
  3. Block 03 10:13
    Running 3 4:42
    v median +0:17
    50m Sled Pull 5:31
    v median −0:06
  4. Block 04 11:45
    Running 4 4:40
    v median +0:09
    80m Burpee Broad Jump 7:05
    v median +0:37
  5. Block 05 10:55
    Running 5 4:54
    v median +0:18
    1000m Row 6:01
    v median +0:29
  6. Block 06 7:35
    Running 6 5:01
    v median +0:29
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 9:50
    Running 7 5:17
    v median +0:45
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 19:35
    Running 8 7:12
    v median +0:46
    Wall Balls 12:23
    v median +5:47

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:33
0:52 0:41
B5 · 1000m Row
1:53
1:04 0:49
B6 · 200m Farmers Carry
2:05
1:32 0:33
B7 · 100m Sandbag Lunges
2:15
1:40 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542