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London Excel / HYROX / Season 8 (2025/26)

Kaitlyn Cook

GBR W 16-24 n = 1542
Finish · net time
1:40:19
+10:39 v median 1:29:40
Women
1158/1542
16-24
150/198
Field beaten
25%

The race, in three figures

Field beaten
30%
Runs
30%
Stations
Biggest gain
1000m Row
−0:12
v median
509/1542
Rank
Biggest loss
50m Sled Pull
+2:08
v median
1414/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:49
    v median +0:12
    1000m SkiErg 5:38
    v median +0:07
  2. Block 02 8:07
    Running 2 4:41
    v median +0:24
    50m Sled Push 3:26
    v median +0:49
  3. Block 03 12:43
    Running 3 4:58
    v median +0:33
    50m Sled Pull 7:45
    v median +2:08
  4. Block 04 11:44
    Running 4 4:58
    v median +0:27
    80m Burpee Broad Jump 6:46
    v median +0:18
  5. Block 05 10:18
    Running 5 4:58
    v median +0:22
    1000m Row 5:20
    v median −0:12
  6. Block 06 7:05
    Running 6 4:56
    v median +0:24
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 10:04
    Running 7 5:05
    v median +0:33
    100m Sandbag Lunges 4:59
    v median +0:03
  8. Block 08 15:06
    Running 8 7:04
    v median +0:38
    Wall Balls 8:02
    v median +1:26

Roxzone, per block

Approach · Exit 15:53

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
2:21
0:20 2:01
B3 · 50m Sled Pull
2:49
0:33 2:16
B4 · 80m Burpee Broad Jump
2:04
0:57 1:07
B5 · 1000m Row
2:16
1:05 1:11
B6 · 200m Farmers Carry
2:06
1:35 0:31
B7 · 100m Sandbag Lunges
2:50
1:42 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542