The race, in three figures
The race, in words
Jaspreet Uppal finished 1,160th of 1,542 women in the Open division at London Excel 2025, in 1:40:23.
Legs and stations told different stories: 41% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the wall balls, 4:08 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:32v median −0:05
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Block 02 7:44Running 2 4:40v median +0:23
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Block 03 12:56Running 3 4:48v median +0:23
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Block 04 11:35Running 4 4:50v median +0:19
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Block 05 11:25Running 5 4:54v median +0:18
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Block 06 7:02Running 6 4:38v median +0:06
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Block 07 9:58Running 7 4:40v median +0:08
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Block 08 17:16Running 8 6:32v median +0:06
Roxzone, per block
Approach · Exit 13:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.