The race, in three figures
The race, in words
Alison Potter finished 1,177th of 1,542 women in the Open division at London Excel 2025, in 1:41:15.
Legs and stations told different stories: 74% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 5:37 behind the median. A harder second half: 6:11 more lost to the middle of the field after halfway than before it.
The field ran 2:36 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 2:58v median −0:39
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Block 02 6:37Running 2 3:42v median −0:35
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Block 03 12:35Running 3 3:59v median −0:26
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Block 04 13:15Running 4 3:53v median −0:38
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Block 05 9:46Running 5 4:01v median −0:35
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Block 06 9:11Running 6 5:38v median +1:06
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Block 07 12:25Running 7 3:55v median −0:37
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Block 08 17:52Running 8 5:39v median −0:47
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.