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London Excel / HYROX / Season 8 (2025/26)

Amy Needham

GBR W 30-34 n = 1542
Finish · net time
1:41:20
+11:40 v median 1:29:40
Women
1180/1542
30-34
276/340
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
1060/1542
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
1359/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:33
    v median −0:04
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 7:54
    Running 2 5:04
    v median +0:47
    50m Sled Push 2:50
    v median +0:13
  3. Block 03 11:04
    Running 3 5:12
    v median +0:47
    50m Sled Pull 5:52
    v median +0:15
  4. Block 04 14:18
    Running 4 4:59
    v median +0:28
    80m Burpee Broad Jump 9:19
    v median +2:51
  5. Block 05 10:47
    Running 5 4:52
    v median +0:16
    1000m Row 5:55
    v median +0:23
  6. Block 06 7:32
    Running 6 4:58
    v median +0:26
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 11:33
    Running 7 5:04
    v median +0:32
    100m Sandbag Lunges 6:29
    v median +1:33
  8. Block 08 13:54
    Running 8 7:02
    v median +0:36
    Wall Balls 6:52
    v median +0:16

Roxzone, per block

Approach · Exit 15:10

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
2:00
0:20 1:40
B3 · 50m Sled Pull
2:37
0:36 2:01
B4 · 80m Burpee Broad Jump
2:06
0:58 1:08
B5 · 1000m Row
2:07
1:08 0:59
B6 · 200m Farmers Carry
2:28
1:30 0:58
B7 · 100m Sandbag Lunges
2:26
1:37 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542