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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Jade Ross

GBR W 30-34 n = 1542
Finish · net time
1:41:27
+11:47 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1185/1542
30-34
277/340
Field beaten
23%

The race, in three figures

Field beaten
33%
Runs
20%
Stations
Biggest gain
1000m Row
−0:05
v median
685/1542
Rank
Biggest loss
Wall Balls
+3:26
v median
1344/1542
Rank

The race, in words

1:41:27 at London Excel 2025 put Jade Ross 1,185th of 1,542 women in the Open division.

The wall balls cost the most time: 3:26 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:02
    v median +0:25
    1000m SkiErg 5:44
    v median +0:13
  2. Block 02 7:58
    Running 2 4:36
    v median +0:19
    50m Sled Push 3:22
    v median +0:45
  3. Block 03 12:07
    Running 3 4:57
    v median +0:32
    50m Sled Pull 7:10
    v median +1:33
  4. Block 04 12:54
    Running 4 4:56
    v median +0:25
    80m Burpee Broad Jump 7:58
    v median +1:30
  5. Block 05 10:31
    Running 5 5:04
    v median +0:28
    1000m Row 5:27
    v median −0:05
  6. Block 06 7:01
    Running 6 4:52
    v median +0:20
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 10:59
    Running 7 4:51
    v median +0:19
    100m Sandbag Lunges 6:08
    v median +1:12
  8. Block 08 16:43
    Running 8 6:41
    v median +0:15
    Wall Balls 10:02
    v median +3:26

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:12
0:33 1:39
B4 · 80m Burpee Broad Jump
1:57
0:58 0:59
B5 · 1000m Row
1:59
1:00 0:59
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
2:13
1:34 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 43
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542