The race, in three figures
The race, in words
Charlotte Herrington finished 410th of 1,379 women in the Open division at London Excel 2025, in 1:25:41, faster than 70% of the field.
The wall balls were the standout, 1:43 quicker than the median and 231st of 1,379. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:14v median −0:26
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Block 02 7:05Running 2 4:11v median −0:12
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Block 03 10:24Running 3 4:33v median −0:02
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Block 04 10:55Running 4 4:28v median −0:11
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Block 05 9:54Running 5 4:32v median −0:12
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Block 06 6:57Running 6 4:28v median −0:12
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Block 07 8:54Running 7 4:26v median −0:14
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Block 08 11:25Running 8 6:05v median −0:37
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.